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A lot of people turn to dietary supplements to get their recommended intake of the missing nutrients. Supplements can be used as an option to add more nutrients to your food intake. They may also benefit people who do not have access to specific nutrients, like vegetarians, pregnant women or vegans, as well as people with food allergies. Below are some general suggestions for adults considering taking the ProHydrolase supplement. The products are available without prescription. But, it's best to consult your physician prior to you take any type of supplement. Supplements may not be necessary for everyone. Ask your physician if you need a dietary supplement. Tip: Be Watchful of Your Dosage When you take supplements, be sure to follow the directions on the package or as recommended by your physician. Keep in mind that supplements can add nutrients to those you're already getting from your meals all day. There's no advantage to taking more than what you need.